Now you may be asking what Planet Fitness is? The majority of us who base in the United States, Canada, Dominican Republic, Panama, Mexico, and Australia, are familiar with Planet Fitness. Let’s know whether or not Does Planet Fitness Have Mats?
Planet Fitness has received both praise and criticism for its environment because it bills itself as a “Judgement Free Zone” that welcomes new and casual gym-goers. Their goal is to create a special setting where anyone (Teen or adult, Fat or Thin, Black or white) may feel at ease. You and I can create a long-lasting, active lifestyle.
What are mats?
- Mats come in different sizes, Textures and sometimes, colours.
- Mats can be bought at different prices
- Not all Mats are used for the same exercise e.g We have Yoga mats, Exercise mats etc.
- Mats contain paddings
What do Mats do?
Mats are needed for floor-based strength training activities like Yoga, and Pilates. They can provide some impact shock absorption and cushion between you and the floor during the general exercise. They can be used for crunches, stretching, or any other general exercise you want.
Do they have mats?
Before we answer that, we should ask ourselves a question, Who and who uses a mat? Well anyone in part can use a mat, Mats don’t discriminate nor does Planet Fitness.
•Planet Fitness is a clean Gym
•Planet Fitness holds Yoga activities!
•They keep the gym simple
•They do have Floor mats
•If you need to get a yoga mat, you can get it from the store and bring it to the Planet Fitness Gym.
Why would you need a Mat?
- Good question, why would someone need a mat at Planet Fitness?
- Stability; mats can aid with body stabilization and keep you from slipping on a slippery surface.
- Comfortability; Exercise mats provide comfort to the body, reducing discomfort when exercising.
- For Yoga, Mats help in balance and reduce back pain due to the positions in Yoga.
- During floor work, the padding safeguards your knees, elbows, and tailbone.
- They are potable
- The risk of infection is reduced
- They help keep the body warm
- Controls body temperature
What are the uses of mats?
Usually placed on a floor or other flat surface, a mat is a hard floor covering. There are several uses for mats, such as:
serving to clean objects that are passed over it, as a doormat that cleans the bottoms of shoes
defending the area above the mat with an anti-vibration mat, wrestling or gymnastics mat, etc.
safeguarding whatever is underneath the mat, such as a placemat or the matting used for archival framing and the preservation of documents and artwork.
supplying a level or uniform surface, such as a cushioned computer mousepad
Available mat materials at Planet Fitness
There are three primary choices when it comes to matting materials.
Germs thrive in fitness centres. The cardio equipment, weights, and locker facilities are all used by various people throughout the day. There is no exception when it comes to the gym’s mats. While using the crunch mat in the weight room is convenient, it is probably not the cleanest option. It is cleaner to bring your mat to the gym. Additionally, it provides you with the freedom to perform your workouts even when other gym patrons are using the offered mat. You are not required to wait in line or change your routine.
While having your mat is advantageous and more hygienic, it is not necessary if you are not enrolled in a group fitness class that calls for one (like Pilates or yoga).
Exercise mats are available in a variety of sizes and shapes to accommodate various workouts. Here are some examples of the many workout mat kinds and the fitness regimens that call for them.
Now you may ask, what are the other mats apart from exercise mats?
There are other mats to look at,
Firstly, Pilates Mats.
Yoga mats and Pilates mats are similar, although Pilates mats are frequently longer and thicker. Pilates mats include a closed-cell design and are often composed of TPE (Thermoplastic Elastomer). Firm Pilates mats with at least a half-inch of padding are recommended. Pilates mats aren’t as sticky as yoga mats, so you should be able to quickly wipe them down after usage.
Secondly; Mats for yoga
Since yoga mats are used for lower-impact workouts, they are thinner than Pilates mats. Numerous materials can be used to make yoga mats, including:
locked inside, cotton, mesh, rubber
Yoga mats have a sticky surface that allows them to adhere firmly to a hard floor. They are made to prevent the yoga practitioner from slipping and getting hurt while performing the poses. With soap and water, yoga mats are simple to clean.
Third is Exercise Mats
Large, thick fitness mats are available. They are typically at least five feet long and half an inch thick. They can absorb some impact shock and act as a cushion between you and the floor during general exercise. They are used for crunches, stretching, and any other general exercise you prefer. They are constructed from closed-cell PVC and frequently have a vinyl cover that is simple to clean.
Fourth is Fitness mats for professionals
professional exercise mats for athletes since they are thick enough to absorb practically any impact that could harm the knees, ankles, neck, or spine, professional fitness training mats, which can be one or two inches thick, are utilized in gymnastics and other professional sports situations. Even professionally folding mats that are huge and cumbersome are challenging to store. They frequently attend exercise centres and classes. They can be produced using regular or exceptionally dense foam, and are often covered in durable vinyl that is simple to clean.
Fifth is the Foam Mats
Foam mats are typically five inches thick, two feet square, and have interlocking edges. In martial arts classes, these mats are utilized to give cushioning. They’re an excellent option for anyone who engages in high-intensity workouts as well. The
The thickness of these foam mats absorbs impact shock and makes high-intensity training easier and less harmful to the joints.
Sixth is Floor Protectors
Exercise mats that act as floor protectors are about one-fourth of an inch thick, and they can be up to eight feet long and three feet broad. Instead of lying down on these mats to work out, you place them beneath your exercise equipment to safeguard the floor from harm. To keep your exercise equipment sturdy and stable as you use it, it should be non-slip. If you use a treadmill, exercise bike, rowing machine, or any other type of weight lifting equipment, they’re a great idea for protecting your floor. They can also protect your floor when you use free weights or any other kind of weight lifting equipment.
Conclusion
There are Mats in Planet Fitness and different mats in the Planet Fitness store.
Frequently, ask questions
Where can I get a Mat?
At Planet Fitness Store
Are there Yoga mats?
Yes there are
