Potato is an underground tuber grown inside the earth and is a famous vegetable all around the world. In many dishes and most savoury cuisines potato is often consumed. People make vegetable curry with it and use it as an additional ingredient in various foods. Let us know about that the Are Potatoes Vegetables Or Fruits?
In America, people use potatoes in various dishes like potato chips, mashed potatoes, potato garnish, baked potatoes, potato soups, and one of the most famous cuisines of potatoes i.e., French fries.
Yes, potatoes are vegetables, which is a scientifically proven fact. There are many assumptions and stories spread around the world which tell us potatoes are fruits but they are only assumptions as potatoes are vegetables. The reason behind this misconception is potatoes grow on a root that does produce little cherry tomatoes like fruits but there is no factually proven research that could justify this often spread tale of potatoes being a fruit, indeed.
Best Dishes Made With Potatoes
Many go-to lips-smacking dishes are made with potatoes worldwide, below are some of the most famous ones.
French Fries
French fries are undoubtedly one of the most in-demand and popular cuisines made with potatoes. People in America and all around the world love to eat French fries, loved by people of all ages, be it toddlers, youngsters, or adults. It is also one of the most consumed dishes in America, says a survey.
Potato Chips
Potato chips are one of the most common dishes made out of potatoes & Americans are nowhere behind in showing their love for this Amazing dish, as most of the famous potato vapor companies are American based. Additional seasoning and flavours are also mixed with potato chips making it more scrumptious and drool-worthy for chip lovers.
Baked Potatoes
Baked potatoes American style is a comfort meal for most Americans. Home-baked ones are favourites to Americans.
Mashed Potatoes
Mashed potatoes, a dish is often offered to toddlers in an American home & is often combined with eggs, veggies, and bread.
Potato Soups
Potato soup is a familiar and born dish of America, many famous restaurants across America offer mouth-watering Potato Soups.
Potato Sweets
Sweet potato pie, baked potato casserole, potato pudding, and glazed potatoes are the most Prominent sweets consumed in America.
Why You Should Add Potatoes to Your Meal?
Potatoes are tasty starchy vegetables eaten on a large scale all over the world. Potatoes are a great source of fiber that is essential for stronger bones and our body.
Potatoes hold a quality that helps to control our blood pressure level as it contains a special starch called resistant starch. Potatoes are a good source of vitamins & minerals, having 28% of vitamin C and 26% of minerals.
Potatoes give you a wholesome and fulfilling experience in your meal,
Who does not want a good and balanced body? If you want one, you should add potatoes to your meals as it is the best source of antioxidants which also helps fight various diseases like cancer and heart diseases.
Potatoes are naturally gluten-free which makes them more special.
Potato Consumption in Different Parts of the World
There are different parts of the world where Potatoes are highly consumed, and here are some of the top-ranked countries in the world according to a recent survey-
Belarus in Europe consumption per capita is 182kg and also produced almost 55.3 million tonnes of potatoes
China Consumes 63,875 kilo tonnes of potatoes and produces around 70 million tons of potatoes.
American potato consumption is around 29.3 pounds per capita as of 2021 & the U.S has produced around 1 million acres of potatoes by the end of the year 2020.
Indian consumption of potatoes is around 26.2 kg per capita by 2020 and it will produce almost 38.30 lakh tons by the year 2021.
Russia consumes around 7.9 billion metric tons of potatoes and produces around 20 million metric tons of potatoes by the end of 2020.
Other than these beauticians also use potatoes in many natural treatments and therapies to bring that natural glow, followed by various diets including potatoes as it’s gluten-free.
Conclusion
Potatoes are a vegetable and not just a vegetable are one of those vegetables consumed on a large scale all around the world. People love the starchy vegetable full of vitamins and other great qualities that make them in demand. It is used to make wholesome dishes and as an additional ingredient in many cuisines globally. Production of potatoes is increasing every year and it is no secret that a new cuisine inspired by potatoes is discovered every day by different cultures and countries. What’s your favourite potato cuisine.
